You had been feeling run down all of yesterday but you had thought you were just tried after running from meeting to meeting. Now though, as you wake up, you realise you have a cold. Struggling to get up, you hope a shower and a cup of tea will help. Doing that seems to help but even before you get dressed you know you’re not going to make it.
You phone in sick and crawl back to bed, feeling guilty. You should go in but your head is pounding, your nose dripping and your eyes feel so tried, you don’t feel like you’ve just been asleep. You pull the duvet over our head, nestle into the pillow and let sleep cart you away again.