S.A.D

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It was Monday lunchtime and I was laying in bed, half dozing in the creeping silence of my house. The morning had been it’s normal hectic self; getting two kids and a husband ready, fed and out the door in time. Then I had busied myself with chores but now my mind wasn’t occupied the horrible sensations were taking over.

I looked at the pale blue painted ceiling, negative thoughts chasing each other in my head like cats and mice. I fought down the urge to linger on any of those thoughts because that would make them more real and worse. I told myself it would pass, it was just the change into the colder seasons.

Grabbing a pillow, I pressed it over my face and took a few deep breaths, until I couldn’t anymore. Tossing the pillow aside, I felt more in control. Distraction would help stop it coming back. I picked up the second hand, romance paperback I had been reading but after a few pages I couldn’t settle into it.

I got up and went on my laptop instead. I had a few things going on; looking for a job, writing a novel, a few online games with pending quests to complete and friends I could chat to. I did all of those, passing what felt like a good few hours and that helped as there was no space in my head to think about how sad I felt.

The time came to pick up the children from school. I looked outside whilst I debated over shoes and coats, it was rainy and windy with a darkening grey sky and brown leaves tossing around, typical autumn! I pushed the gloomy feeling away from me, gathered what I needed and went out.

Normally, I would walk with the school only half an hour away, but I got into the car and drove instead. The traffic and parking was bad and once I had found the girls, we joined everyone else trying to leave. I half listened to the girls chatter about their day, their friends and teachers, my concentration given to trying to get us safely home again.

Once back and everything falling into a routine again, I felt better, almost like my normal self again. There was tea to be made, more chores, homework to be done, TV to be watched, girls to put to bed, etc.

Time passed and I was in bed again, husband all ready a sleep whilst I trying and failing too. There was just too much darkness in the room tonight, too much wondering of my thoughts and I had to get up and do something. I took my book downstairs and read it until I wasn’t following the words anymore, my mind filled with worries so I couldn’t concentrate.

I took a sleeping pill, my only solution to the problem and dozed off, hoping tomorrow my depression would have gone.