Summer is here but the weather doesn’t feel like it! It’s rainy and windy, with dark clouds and a sense of autumn more then anything.
I wanted to go for walk but have decided against. It’s a cup of tea and a lengthy novel to fill my afternoon out with.
The living room feels cold so I feel chilled which doesn’t help the aches and pains in my body. A bath later will ease things and pass more time till I can go to bed again. Sleeping, once I get there! does help.
I have been doing the exercises the nurse recommended too and spending more time standing up and less sitting which is fine on a good day but not on a bad. Swimming also has helped. In the water, I can forget anything and act like I did in the days before becoming ill. I’m going to do more swimming soon.
Warm, dry weather also helps and I’m hoping summer does settle in soon and I can spend more time feeling well enough to do things.
Till then as always, it’s trying to stay as comfortable as possible and distracting myself with as much as I can.